Weigh In record (no journal entry) for 12 October 2017
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66.8 kg
Lost so far: 0.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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617 kcal
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Fat: 18.00g | Prot: 32.17g | Carbs: 78.98g.
Breakfast: SPA Water. Lunch: Kaneel, AH Magere Franse Kwark, Coca-Cola Coca-Cola Light (Blikje). Snacks/Other: Appel, SPA Blauw, SPA Blauw, Karvan Cevitam Aardbei Siroop, AH Goudse Kaas Jong Belegen 48+, Euro Shopper Rijstwafel, AH Goudse Kaas Jong Belegen 48+, Nakd Cocoa Delight, SPA Blauw, SPA Blauw, Karvan Cevitam Aardbei Siroop, Karvan Cevitam Aardbei Siroop. more...
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Gaining 0.7 kg a Week
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Imaginary's Weight History
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