Weigh In record (no journal entry) for 12 October 2017
|
134 kg
Lost so far: 19.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2017:
|
1499 kcal
|
Fat: 49.20g | Prot: 37.13g | Carbs: 227.45g.
Breakfast: Croissant, Laugenbrötchen, Bofrost Weckmänner. Lunch: Daim Stieleis. Snacks/Other: Cornetto Bottermelk Zitrone (60g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|