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Strength workout today. normal.
Base: 5
Push: 6
All out: 8
ate at 7:00 pm. Not doing it unpurpose but I am seeming to getting to One Meal A Day.
View Diet Calendar, 11 October 2017:
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1906 kcal
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Fat: 74.50g | Prot: 284.95g | Carbs: 6.00g.
Breakfast: Royal Farms Chicken Leg, Texas Roadhouse Sirloin Steak (8 oz). more...
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1342 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Sleeping - 7 hours and 30 minutes, Apple Health - 15 hours and 30 minutes. more...
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