Weigh In record (no journal entry) for 11 October 2017
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60 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1277 kcal
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Fat: 34.55g | Prot: 65.48g | Carbs: 172.90g.
Breakfast: Vivo Granola con Trocitos de Berries, Soprole Yoghurt Zero Lacto. Lunch: Agua, Colun Queso Ranco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Super Pollo Pechuga Deshuesada, Fideos. Dinner: Cena Queque, Loncoleche Queso Mantecoso, Jamón de Pavo, Jamón de Pavo, Hallulla, Té de Hierbas. Snacks/Other: Costa Vizzio Bombon, Nestlé Galletas Fitness Avena y Miel, Plátano. more...
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steady weight
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