Weigh In record (no journal entry) for 11 October 2017
|
58.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2017:
|
1698 kcal
|
Fat: 77.16g | Prot: 101.74g | Carbs: 135.92g.
Lunch: Sopa de Legumes sem Batata, Super Bock Mini, Bacon, Carne de Peru, Terra Nostra Queijo Flamengo. Dinner: Heinz Molho de Alho, McDonald's Cheeseburger, McDonald's Batatas Fritas (Pequena), Kebab. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lettucez's Weight History
|