MFC146's Journal, 11 Oct 17

A motivarse en bodypump de buena mañana 💪🏻💪🏻

View Diet Calendar, 11 October 2017:
468 kcal Fat: 10.82g | Prot: 12.23g | Carbs: 83.30g.   Lunch: Melocotones, Mercadona Crema de Verduras, Baguette. Dinner: Carrefour Espárragos Verdes, Manzana. Snacks/Other: Bicentury Barrita de Cereales y Chocolate Negro, Gullón Galletas María sin Azúcares, Central Lechera Asturiana Leche Desnatada 0,0%. more...
2067 kcal Exercise: Body Pump - 1 hour, Driving - 1 hour, Teaching - 3 hours, Standing - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours, Shopping - 1 hour, Watching TV/Computer - 5 hours. more...

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