Not sure how this happened!
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90.9 kg
Lost so far: 12.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 43.75g | Prot: 64.84g | Carbs: 153.86g.
Breakfast: No Calorie Sweetener Packets, Coffee, 100% Natural Whole Wheat Bread, Organic 1% Low Fat Milk, Raspberry Cherry Pomegranate Açai Spread, Cream Cheese Spread. Lunch: Cream Cheese Spread, Original Ritz Crackers, Cedarlane Lofat Bean/Rice/Cheese. Dinner: Slow Churned Yogurt Blends - Chocolate Fudge Brownie, canola mayo, Asparagus, Wild Atlantic Salmon. Snacks/Other: Clementines, Milk Chocolate Almonds. more...
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Losing 1.6 kg a Week
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