Weigh In record (no journal entry) for 10 October 2017
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85.0 kg
Lost so far: 9.8 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1218 kcal
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Fat: 54.90g | Prot: 51.92g | Carbs: 125.02g.
Breakfast: McDonald's Hash Brown, McDonald's egg mcmuffin-No bacon. Lunch: Broccoli, Carrots, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: California Pizza Kitchen Kung Pao Spaghetti with Shrimp. Snacks/Other: Reese's Peanut Butter Cup. more...
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Losing 0.3 kg a Week
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JennyStash's Weight History
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