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Disney/Epcot International Food and Wine Festival took its toll. 20k steps per day and rain killed my Fitbit, but I wouldn't trade the memories for anything.
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89.9 kg
Lost so far: 9.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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782 kcal
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Fat: 23.57g | Prot: 59.62g | Carbs: 84.99g.
Lunch: Archer Farms French Vanilla Almond Crunch Granola, Chobani Coconut Greek Yogurt. Dinner: Pineapple, Brown Sugar, Soy Sauce, Roasted Unsalted Cashew Nuts, Vegetable Oil, Skinless Chicken Breast, White Rice. more...
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Gaining 0.2 kg a Week
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