CarolFreitas's Journal, 10 Oct 17


View Diet Calendar, 10 October 2017:
894 kcal Fat: 56.03g | Prot: 70.65g | Carbs: 32.21g.   Breakfast: Sadia Peito de Peru Defumado Light, Nestlé Requeijão Cremoso Light, Quaker Farelo de Aveia, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Ovo (Inteiro). Lunch: Essential Nutrition Whey Protein, Sopa de Legumes. Dinner: Sadia Bacon, Clara de Ovo, Ovo. Snacks/Other: Jandira Castanha do Pará, Macadâmia. more...
2748 kcal Exercise: Personal - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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CarolFreitas's Weight History


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