Weigh In record (no journal entry) for 04 April 2012
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54.8 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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978 kcal
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Fat: 34.27g | Prot: 42.98g | Carbs: 140.79g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Peanut Butter M&M's, Fiber One Cereal, Oikos. Dinner: Club Crackers, Garlic Expressions, Shredded Cheddar Cheese, Deli Turkey, Kraft Light Asian Toasted Sesame, Romaine Lettuce. Snacks/Other: Edy's Slow Churned French Silk, Oatmeal Cookies, 90 Calorie Fiber One. more...
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Gaining 0.9 kg a Week
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