Weigh In record (no journal entry) for 10 October 2017
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128.4 kg
Lost so far: 5.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1692 kcal
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Fat: 76.57g | Prot: 76.39g | Carbs: 181.44g.
Breakfast: Lactel Lait Demi-Écrémé, Chabrior Petit Dej', Amandes. Lunch: Compote de Pommes Non Sucrée, Haricots Verts(Congelés), Auchan Bio Steak Haché, Pain Blanc, Mayonnaise Légère, Tomates. Dinner: Schär Grissini, Carrefour Tomme de Brebis, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Mayonnaise Légère, Gerlinéa Shirataki de Konjac, Tomates, Tossolia Tofu Nature. Snacks/Other: Gerblé Chocolat Noir, Activia Muesli. more...
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Gaining 4.2 kg a Week
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Iota2606's Weight History
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