Weigh In record (no journal entry) for 10 October 2017
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102.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1242 kcal
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Fat: 37.24g | Prot: 187.66g | Carbs: 38.24g.
Breakfast: Pomidory, Biedronka Twaróg Chudy Delikate, Pomidory. Lunch: SM Ryki Hit z Ryk Ser Light. Dinner: Mięso z Piersi Kurczak, Biedronka Flaki Wołowe w Rosole. more...
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Losing 2.1 kg a Week
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szalony_kefir's Weight History
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