Weigh In record (no journal entry) for 09 October 2017
|
89.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
204 kcal
|
Fat: 1.04g | Prot: 31.70g | Carbs: 16.32g.
Breakfast: Груша, Творог (Полностью Обезжиренный). more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katarina4885's Weight History
|