fangie16's Journal, 09 Oct 17

Weigh In record (no journal entry) for 09 October 2017
115 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 October 2017:
550 kcal Fat: 11.87g | Prot: 15.06g | Carbs: 103.05g.   Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Tomatoes, Margarine (Regular), Brown Bread. more...
4057 kcal Exercise: Desk Work - 20 hours, Sleeping - 4 hours. more...

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fangie16's Weight History


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