Weigh In record (no journal entry) for 09 October 2017
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70.7 kg
Lost so far: 12.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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798 kcal
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Fat: 46.01g | Prot: 17.70g | Carbs: 82.20g.
Lunch: Cardamome, Miel, Raisins Secs, Oignons, Navet Cuit, Lidl Riz Thai Jasmin. Snacks/Other: Cacao en Poudre (Non Sucré), Oeuf, Belbake Amandes En Poudre, Kara Crème de Coco, Daco Bello Noix de Coco Râpée. more...
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2572 kcal
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Exercise:
Travail sur PC - 8 hours, Ironing - 4 hours, Cooking - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Hermeline86's Weight History
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