Weigh In record (no journal entry) for 09 October 2017
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90 kg
Lost so far: 14.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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760 kcal
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Fat: 45.07g | Prot: 38.98g | Carbs: 47.02g.
Breakfast: Heinz Сырный Соус, Barilla Макароны Отварные, Город Сыра Колбасный Сыр, Домик в деревне Молоко 3,2%, Омлет или Яичница. more...
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Losing 4.2 kg a Week
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oksanabel's Weight History
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