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Mmaverick5
Journal
09 Oct 17
Mmaverick5's Journal, 09 Oct 17
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Weigh In record (no journal entry) for 09 October 2017
118.8 kg
Lost so far:
15.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2017:
604 kcal
Fat: 20.63g | Prot: 11.01g | Carbs: 91.86g.
Breakfast:
Chabrior Petit Dej', Pitch Brioches Fraise.
Lunch:
Kingfrais Tarte au Citron Meringuée, Marie Tourte à la Parisienne, Carottes.
more...
3843 kcal
Exercise:
Sitting - 8 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 4 hours.
more...
Losing 0.4 kg a Week
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Mmaverick5's Weight History
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