Weigh In record (no journal entry) for 09 October 2017
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90.3 kg
Lost so far: 5.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1507 kcal
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Fat: 61.09g | Prot: 100.39g | Carbs: 139.36g.
Breakfast: Milch 1,5%, Vibono Protein Sahne-Vanille. Lunch: Landliebe Sahne Pudding Vanille, Weizenbrötchen, Meyer Menü Cocktail Dressing, Meyer Menü Thunfisch Salat. Dinner: Metzgerfrisch Lachsschinken, Möhren, Äpfel, Arla Skyr, Harzbube Handkäse Minis. Snacks/Other: Amicelli Amicelli. more...
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Losing 1.4 kg a Week
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Pepper1408's Weight History
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