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XANA73
Journal
06 Mar 10
XANA73's Journal, 06 Mar 10
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Weigh In record (no journal entry) for 06 March 2010
120.9 kg
Lost so far:
0 kg
.
Still to go:
48.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2010:
1221 kcal
Fat: 34.59g | Prot: 116.71g | Carbs: 108.37g.
Breakfast:
2% Fat Milk, honey cheerios.
Lunch:
mixed vegetables, salmon.
Dinner:
asparagus, egg beaters.
Snacks/Other:
jimmy dean d-lights.
more...
4442 kcal
Exercise:
Standing - 2 hours, Sitting - 2 hours, Housework - 6 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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XANA73's Weight History
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