Weigh In record (no journal entry) for 08 October 2017
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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409 kcal
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Fat: 1.99g | Prot: 8.74g | Carbs: 84.17g.
Lunch: Nutritech Baby Potatoes, Brown Rice. more...
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Losing 0.0 kg a Week
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