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last night I actually went out for once! I had quite a few drinks and let my hair down- a little more than tipsy. Yesterday was not an average day, however today I am back at it and keeping my water intake up! I guess its ok to have one not so great/perfect day once in a blue moon. Head is not thanking me today though- clearly dehydrated from the alcohol. #medoingme #gettingbackontracktoday #onenightofshenanigans
View Diet Calendar, 08 October 2017:
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996 kcal
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Fat: 17.51g | Prot: 67.57g | Carbs: 143.92g.
Breakfast: Blueberries, Coffee with Skim Milk, Kellogg's Special K, Coles Light Milk. Lunch: Tea with Skimmed Milk, Tuna Sushi. Dinner: Gravox Traditional, Carrots (Frozen), Green String Beans, Roast Beef (Lean Only Eaten), Potato. Snacks/Other: Danone Yopro High in Natural Protein (Vanilla), Green Tea, Tangerines (Mandarin Oranges). more...
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