Weigh In record (no journal entry) for 07 October 2017
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85.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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3911 kcal
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Fat: 195.52g | Prot: 178.46g | Carbs: 359.14g.
Breakfast: Miód, Jajko Sadzone bez Tłuszczu. Lunch: Formotiva Muscle Brick Whey, Intenson Olej Kokosowy Rafinowany, Biedronka Mleko bez Laktozy, Szarlotka z Kruchym Ciastem. Dinner: Burger King Whopper. Snacks/Other: Coca-Cola Coca-Cola, Piątnica Serek Wiejski, Lays Prosto z Pieca Solone. more...
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Losing 0.7 kg a Week
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tomaszstanisz's Weight History
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