Weigh In record (no journal entry) for 07 October 2017
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79.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1680 kcal
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Fat: 66.76g | Prot: 60.67g | Carbs: 212.74g.
Breakfast: Danone Yogurt Griego de Piña, Semillas de Linaza. Lunch: Churrasco Italiano. Dinner: Churrasco Italiano. Snacks/Other: Batido de Chocolate con Leche. more...
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Losing 0.0 kg a Week
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kuruksetrak's Weight History
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