Weigh In record (no journal entry) for 07 October 2017
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90.7 kg
Lost so far: 5.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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550 kcal
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Fat: 5.99g | Prot: 37.42g | Carbs: 88.13g.
Breakfast: Mandarine, Kiwi, Banane, Aldi Nord Skyr, Bio Basis-Müsli. more...
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Losing 2.1 kg a Week
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Pepper1408's Weight History
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