Sakura Kim's Journal, 07 Oct 17

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드디어 70대 입성
추석이라는 고비를 잘 넘겼습니다.. 앞으로 6키로 남았습니다 !

79.9 kg Lost so far: 11.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:

1238 kcal

Fat: 65.11g | Prot: 64.42g | Carbs: 93.75g. Breakfast: 덴마크 스트링치즈, Navitas Naturals 카카오닙스. Dinner: 비지찌개, 콩밥, 목우촌 돼지고기 목살. Snacks/Other: 롯데 핫식스. more...

2527 kcal

Exercise: Weight Training (Bodybuilding) - 55 minutes, Stretching (yoga) - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Sakura Kim's Weight History

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Sakura Kim's Journal, 07 Oct 17

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Sakura Kim's Weight History