Weigh In record (no journal entry) for 07 October 2017
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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425 kcal
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Fat: 22.13g | Prot: 32.41g | Carbs: 27.65g.
Breakfast: Cafezinho, Ovo Cozido, Sabor da Terra Semente de Chia, Limão, Leite de Coco Caseiro. Lunch: Bistrot Fitness Frango com Legumes. Snacks/Other: Coco, Morangos. more...
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Losing 0.4 kg a Week
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Marilia.dva's Weight History
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