Weigh In record (no journal entry) for 07 October 2017
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1362 kcal
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Fat: 80.97g | Prot: 94.16g | Carbs: 61.20g.
Lunch: Cebolas, Alface, Continente Bacalhau com Natas. Dinner: Carne de Vaca, Agros Queijo Flamengo Fatias Light, Ovo Estrelado. more...
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Losing 1.3 kg a Week
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lettucez's Weight History
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