Weigh In record (no journal entry) for 07 October 2017
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1862 kcal
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Fat: 67.29g | Prot: 132.07g | Carbs: 175.81g.
Breakfast: Almendras, Capitán Maní Crema de Cacahuete, Max Protein Harina de Avena Choco Cream Cookies, Vive Soy Bebida de Avena, Huevo, Pascual Clara Líquida Pasteurizada. Lunch: Puré de Verduras, Judías Verdes, Sopa de Pollo con Fideos. Dinner: Bonduelle Guisantes al Natural, Judías Verdes, Salmón. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Fanta Naranja Zero, Almendras, Jamón Serrano, Pan Blanco, Nueces, Campofrío Pechuga de Pavo Finissimas. more...
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1293 kcal
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Exercise:
Abdominal (Sit Ups) - 12 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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yoquisiera9's Weight History
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