cheetahfanatic's Journal, 03 Apr 12

Weigh In record (no journal entry) for 03 April 2012
58.2 kg Lost so far: 3.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2012:
2126 kcal Fat: 97.89g | Prot: 72.73g | Carbs: 253.77g.   Lunch: All Natural Grade A Eggs (Large), Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Columbia River Sweet Dark Multi Grain, VineSweet Mini Peppers, Ritz Crackers Hint of Salt. Dinner: Parsley, Endive, Chicory, Escarole or Romaine Lettuce, VineSweet Mini Peppers, Organic Hot Salsa, Burrito Flour Tortillas, guacamole, Ground Beef (90% Lean / 10% Fat), Onions. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Chewy Trail Mix Bars - Fruit & Nut. more...
1983 kcal Exercise: Standing - 1 hour, Sitting - 3 hours and 30 minutes, Housework - 1 hour, Desk Work - 10 hours and 30 minutes, Resting - 1 hour, Sleeping - 7 hours. more...
Losing 1.3 kg a Week

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cheetahfanatic's Weight History


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