Weigh In record (no journal entry) for 05 October 2017
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80.7 kg
Lost so far: 7.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1330 kcal
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Fat: 55.61g | Prot: 125.16g | Carbs: 76.93g.
Lunch: Brigadeiro de Colher, Salada de Batata, Arroz Branco (Cozido), Feijão Carioca Cozido, Salada Crua, Carne do Peito de Frango (Assado, Cozido). Dinner: Queijo Coalho, Tirol Manteiga Extra com Sal, Pullman Pão Integral 12 Grãos, Seara Presunto Magro, Italac Queijo Mussarela, Antarctica Guaraná Zero. more...
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2551 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Pilates - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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