Weigh In record (no journal entry) for 06 October 2017
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69.4 kg
Lost so far: 8.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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451 kcal
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Fat: 10.31g | Prot: 4.28g | Carbs: 84.21g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Гармония Сметана 20%, Гречка Отварная. Snacks/Other: Burn Burn Apple Kiwi. more...
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Gaining 1.1 kg a Week
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Teona-Teo's Weight History
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