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Plateaued.
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 55.70g | Prot: 35.60g | Carbs: 231.95g.
Breakfast: teddy grahams. Lunch: Ham'n Cheese. Dinner: ritz crackers, kidney beans goya, white beans, mccormick white chicken chili. Snacks/Other: hunt's pudding snack pack, krackel, Snickers Bar (Miniatures), Mini Honey Teddy Grahams, Goldfish Whole Grain Crackers. more...
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1784 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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sparkles777's Weight History
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