Weigh In record (no journal entry) for 06 October 2017
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45.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1418 kcal
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Fat: 63.27g | Prot: 81.86g | Carbs: 121.96g.
Breakfast: Carrefour Syrop Klonowy, Borówka Amerykańska, Provena Mąka Owsiana Pełnoziarnista, Banan, Jajko. Lunch: Mroźna Kraina Mieszanka Chińska, Biedronka Ciasto Francuskie, Kruszwica Olej Oliwier, Lidl Filet z Piersi Kurczaka. Snacks/Other: Luximo Czekolada 70% z Solą Morską. more...
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Losing 2.8 kg a Week
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panizetka's Weight History
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