Weigh In record (no journal entry) for 06 October 2017
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1774 kcal
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Fat: 56.19g | Prot: 54.21g | Carbs: 258.31g.
Breakfast: Mandelmilch, Sultaninen, Cashewkerne, Haferflocken, Äpfel, Banane. Lunch: Ketchup Light, Bulgursalat mit Kichererbsen und Kidneybohnen, Olivenöl, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Aldi Trauben Kernlos, Sonnenmais Extra Knackig, Zwiebeln, Olivenöl, Gurke (mit Schale), Eisbergsalat, Karotten, Tomaten. Snacks/Other: Alpro Soya Joghurt Kirsche. more...
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Gaining 0.7 kg a Week
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anni_144's Weight History
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