Weigh In record (no journal entry) for 06 October 2017
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71.1 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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452 kcal
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Fat: 13.20g | Prot: 17.90g | Carbs: 65.58g.
Breakfast: Kinder Colazione Più, Land Latte UHT Parzialmente Scremato, Nesquik Nesquik in Polvere, Zucchero. more...
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Gaining 2.1 kg a Week
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