Weigh In record (no journal entry) for 06 October 2017
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58.7 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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966 kcal
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Fat: 31.70g | Prot: 30.57g | Carbs: 140.98g.
Breakfast: Kölln Haferflocken, Alnatura Dinkelgrieß, Alpro Soya Mandelmilch, Brinkers Nusco, Eiweiß. Lunch: Süßkartoffelpommes, Aldi Serrano Schinken, Lieken Urkorn Bauernmild (50g). Snacks/Other: Apfelkuchen. more...
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steady weight
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irena jenny's Weight History
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