Weigh In record (no journal entry) for 06 October 2017
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 October 2017:
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1597 kcal
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Fat: 135.05g | Prot: 75.17g | Carbs: 27.10g.
Breakfast: Winiary Majonez, Pikok Parówki Wieprzowe, Mikado Musztarda Grillowa, Lisner Filety z Makreli w Sosie Pomidorowym. Dinner: Nasiona Siemienia Lnianego, Zielone Oliwki, SuperFish Halibut Wędzony. more...
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Gaining 0.6 kg a Week
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