Weigh In record (no journal entry) for 05 October 2017
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88.9 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1596 kcal
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Fat: 73.94g | Prot: 43.70g | Carbs: 192.58g.
Breakfast: Kirkland Signature Original Plain Soymilk, Nespresso Espresso. Lunch: Shelled Beans, Whole Kernel Corn, White Rice. Dinner: Water, Water, Sharp Cheddar Cheese, Sliced Rustic Baby Boule. Snacks/Other: Turkey Hill All Natural Chocolate Chip Ice Cream, Kirkland Signature Original Plain Soymilk, Nespresso Espresso. more...
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Gaining 0.1 kg a Week
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DDR Superstar's Weight History
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