Weigh In record (no journal entry) for 05 October 2017
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51.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2017:
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583 kcal
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Fat: 7.89g | Prot: 21.43g | Carbs: 105.62g.
Breakfast: Nestlé Cheerios Miodowy, Mleko z 2% Tłuszczu. Lunch: Jabłko, Pomidory Koktajlowe. Dinner: Banan. Snacks/Other: Danone Jogurt Gratka, Bonduelle Groszek Konserwowy. more...
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steady weight
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ejsidisi's Weight History
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