Weigh In record (no journal entry) for 03 April 2012
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99.9 kg
Lost so far: 11.2 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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743 kcal
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Fat: 58.37g | Prot: 39.01g | Carbs: 23.73g.
Breakfast: atkins caramel chocolate, coffee, cream. Lunch: parmesan, cheddar cheese, oscar mayer bacon, oscar mayer ham, kraft mayo, leaf lettuce. Snacks/Other: smart balance peanut butter. more...
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steady weight
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