Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kouhi
Journal
05 Oct 17
Kouhi's Journal, 05 Oct 17
Kouhi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2017
90.7 kg
Lost so far:
1.1 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2017:
362 kcal
Fat: 13.55g | Prot: 16.69g | Carbs: 42.99g.
Breakfast:
Keitetty Kananmuna, Fazer Kaurapuikula, Kahvi.
Lunch:
Fazer Kaurapuikula, Kahvi.
Snacks/Other:
Tuorekurkku (Kuorineen), Knorr Tomaattikeitto Mascarpone-Juustolla.
more...
2971 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Working - 8 hours.
more...
Losing 1.4 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kouhi's Weight History
View Complete History