Weigh In record (no journal entry) for 04 October 2017
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51.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2017:
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951 kcal
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Fat: 18.15g | Prot: 45.24g | Carbs: 152.00g.
Breakfast: Nestlé Corn Flakes Choco Gluten Free, Mleko z 2% Tłuszczu. Lunch: Bonduelle Kukurydza, Banan, Jabłko, Piątnica Twarożek Domowy Grani Naturalny. Dinner: Bonduelle Groszek Konserwowy, Jabłko. Snacks/Other: Marchewki, Śliwka Węgierka. more...
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steady weight
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ejsidisi's Weight History
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