Weigh In record (no journal entry) for 04 October 2017
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61.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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529 kcal
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Fat: 22.78g | Prot: 19.47g | Carbs: 68.10g.
Breakfast: Рузанна Суфле Сливочное. Lunch: Арбуз, Творог 18%. Dinner: Дыня. more...
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Losing 0.6 kg a Week
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