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View Diet Calendar, 04 October 2017:
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1330 kcal
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Fat: 52.83g | Prot: 125.33g | Carbs: 99.51g.
Breakfast: Spaghetti, Olive Oil , Roasted Broiled or Baked Chicken Breast, Whole Wheat Bread, Boiled Egg. Lunch: Squid, Olive Oil, Chicken Breast. Dinner: Regular Tofu (with Calcium Sulfate), Bean Sprouts, Tea (Brewed). Snacks/Other: Cashew Nuts, Bananas . more...
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houston84's Weight History
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