Weigh In record (no journal entry) for 04 October 2017
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70 kg
Lost so far: 6.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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992 kcal
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Fat: 31.42g | Prot: 57.46g | Carbs: 112.32g.
Breakfast: Kaviar, Body Boost C-Vitamin, Ägg (Hela), Ägg (Hela), ICA Fryst Mango, ICA Havregrynsgröt. Lunch: Foodbox Red Hot Chicken. Dinner: Body Boost C-Vitamin, Cocktailtomater, Wasa Falu Rågrut, Wasa Falu Rågrut, Wasa Falu Rågrut. more...
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2073 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Diva9397's Weight History
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