Weigh In record (no journal entry) for 04 October 2017
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1021 kcal
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Fat: 51.57g | Prot: 33.33g | Carbs: 112.07g.
Breakfast: Сыр Маасдам, Овсяная Каша на Молоке. Lunch: Ростагроэкспорт Сырок Глазированный 26%, Зеленый Чай. Dinner: Помело, Яблоко, Своя Компания Рулетики с Красной Рыбой. more...
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Gaining 1.4 kg a Week
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a.v.yanis's Weight History
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