Weigh In record (no journal entry) for 04 October 2017
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1730 kcal
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Fat: 56.32g | Prot: 54.15g | Carbs: 241.76g.
Breakfast: Casino Confiture Extra Allégée Framboises, Café Décaféiné, Auchan Pain de Mie sans Croûte. Lunch: Auchan Poêlée Cuisinée Fermière, Activia Éclats de Noix Céréale, Auchan Steak Haché. Dinner: Auchan Petit Brie, Auchan Pain de Mie sans Croûte, Auchan Vinaigrette Allégée Nature, Tomates, Endive, Champignons, Betteraves. Snacks/Other: Nestlé Céréales Fitness Chocolat Noir, Café Décaféiné, Hépar Eau Minérale Naturelle. more...
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steady weight
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moumoume's Weight History
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