Weigh In record (no journal entry) for 04 October 2017
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113 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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570 kcal
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Fat: 25.80g | Prot: 20.65g | Carbs: 65.05g.
Breakfast: ВкусВилл Колбаса Варёная Докторская, Каравай Лепешка Узбекская с Кунжутом, ВкусВилл Молоко 3,2%, Matti Мюсли с Бананом и Шоколадом. more...
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Gaining 0.6 kg a Week
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andreykirsankin's Weight History
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