Weigh In record (no journal entry) for 03 October 2017
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116.7 kg
Lost so far: 3.9 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1465 kcal
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Fat: 110.72g | Prot: 64.02g | Carbs: 58.07g.
Breakfast: Óleo de Coco, Ovo Mexido, Abacate. Lunch: Batata Doce, Ovo Mexido. Dinner: Óleo de Coco, Ovo Mexido, Batata Doce Cozida. Snacks/Other: Morangos. more...
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Losing 27.3 kg a Week
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MiresLeite's Weight History
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